Keeping a finger on the pulse of your total wellbeing with resources from LifeWorks

Wellbeing Reset

It’s OK, in fact, it’s often necessary to put yourself first. Create a self-care plan to help prioritize your wellbeing and refresh your state of mind.

Invest in Your Wellbeing: Thriving on a budget (Video)

Make the most of a limited budget and discover tips and tricks that will help you enjoy life despite financial restrictions.

The Importance of Self-Care (Infographic)

Self-care involves any action taken to maintain your physical and mental health. Integrate self-care into your daily life!

Exclusive for LifeWorks Members

LifeWorks Pick of the Month

Practice Happy Habits to Boost Your Psychological Wellbeing

Overcoming Anxiety (Podcast)

Big brands, huge savings with LifeWorks Perks

Enjoy exclusive offers on brands that support your wellbeing like Breethe, The Balanced Company, LA Fitness and many more. Available on the LifeWorks app.

Your organization’s program may not include LifeWorks Perks. If unable to access, review your workplace benefits or speak to your Human Resources contact.

More to explore this month

LifeWorks supports your total wellbeing. We’re here 24/7 for confidential advice and support by app, web, and phone.

Your organization’s program may not include all of LifeWorks’ services and features. To learn more, please log in with your LifeWorks account, review your workplace benefits, or speak to your Human Resources contact.