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heartbeat February 2023

Keeping a finger on the pulse of your total wellbeing

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Aging Well

Stay happy and healthy even as the birthday milestones roll by. Follow our tips for lifelong vitality.

Challenging the Harmful Effects of Ageism

Challenging the Harmful Effects of Ageism

Negative stereotypes and unfair treatment based on a person’s age can affect the young and old. Beat the bias and feel empowered at any age.

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Handling Your Emotions When You Retire

Handling Your Emotions When You Retire

Thinking about retirement can affect people in different ways. Whatever your situation, whether it’s excitement or worry, we can help you adjust.

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Exclusive for Registered Users

Top Pick of the Month

Wise and well_ Smart choices for healthy aging

Wise and Well: Smart choices for healthy aging

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How to Build an Emergency Fund

How to Build an Emergency Fund

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Big brands, huge savings with Perks

Enjoy exclusive offers on brands that support your wellbeing like HelloFresh, Sunrise Senior Living, Synergy HomeCare, and many more.

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    Your organization’s program may not include Perks. If unable to access, review your workplace benefits or speak to your Human Resources contact.

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    More to explore this month

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    Check out our series of Wellbeing and Personal Development Videos packed with information and advice to lead you on a journey toward a healthier mind, body, and lifestyle.

     

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    Explore the Wellbeing section of the app and feel supported while discovering your current state of health through one of our assessments, challenges, or programs.

         

    We support your total wellbeing. We’re here 24/7 for confidential advice and support by app, web, and phone.

    Your organization’s program may not include all services and features. To learn more, please log in with your account and review your workplace benefits. Or speak to your Human Resources contact.

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